Fiber is a natural dietary supplement that improves the functioning of the digestive tract, cleanses the intestines, removes toxins from the body, and regulates blood sugar levels. But is that all?
The fiber includes psyllium and psyllium. Psyllium contains substances that begin to swell when they enter the intestines (the seeds absorb harmful compounds found in food and water). The mucus secreted by them facilitates the movement of retained contents, which improves the efficiency of digestive processes. Plantain has similar properties and helps regulate defecation disorders - both constipation and diarrhea.
RECOMMENDED DAILY SERVING
14 grams (2 teaspoons)
HOW TO USE
It is recommended to consume 7 grams (2 teaspoons) twice a day, about 30 minutes before a meal. Pour into a glass and pour lukewarm water over it, wait about 5 minutes. When using Natural Fiber, it is recommended to drink about 2 liters of water.
INGREDIENTS
80% psyllium seed (Plantago psyllium), 20% psyllium seed (Plantago ovata)