Lemon balm has beneficial properties and positively influences your body as it
is a natural source of antioxidants, which:
- protect body cells against free radicals
- positively influences the mental and physical well-being
- aids the digestion process,
- alleviates stress and anxiety,
- soothes the mind,
- relaxes and facilitates falling asleep.
Tea from lemon balm will give you relief after a hectic day.
PREPARATION: Take one tea bag per cup. Pour boiling water over bag. Brew for 8-10 minutes.